This is me. This is raw. This is real. How are you?

"I knew as I sat there waiting for a nurse to come, that I desperately wanted a human to acknowledge what had just happened to me:  to acknowledge the upset at being left abandoned just when I needed help. Just to put their hand on my arm or back and connect with true compassion"...

Yesterday I had a fall. It's been many years since I fell and injured myself. In fact so long, I can't even remember the last time I did. It may even have...

(cont from part 2)...

The more adept you become at understanding the body's natural healing response, the more you are going to avoid panicking or seeking out medical help which may be unnecessary, or even prevent the body completing its natural self-healing cycle.

Examples of Healing Responses

I've lost count of the number of very real healing responses I've had, but I'll share a few so you can see what can happen. It will also help you to understand the connection between underlying...

(cont from part 1)...

Many people are unaware that when they have symptoms, their body may be in a natural 'healing response' or 'regeneration' cycle. They think something is going wrong when actually something is going right. If you know how to recognize a healing response (by cross-checking the list in part 1) you can hold it as a possibility it may be one. If it truly is one, you must then do the following:

How can you tell if you are in a healing response or not?

One of the things which...

If someone had told me that the cause of my chronic fatigue, which had me virtually house-bound for 10 years, was blocked emotions, I would have laughed them out the door...

As a transformational health coach, the thing I most want to do is help people solve their health and wellbeing problems... fast, efficiently and effectively, with long-lasting results.

In short, I want people to get well quickly so they can get on with their lives, and not repeat the problem again.

And I want them...