[Video 8 mins]

"Through the Inner Smile we can learn to recycle our emotional garbage back into positive virtues"

Do you know what to do with your emotional baggage?

How are you composting your emotional garbage?

Do you carry it around with you on your back?

This video shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness, and ensure your happiness and wellbeing!

You can learn to transform negative...

It was only when I learned how to self-clear negative emotions (frustration, hurt, disappointment, fear, anger, sadness, grief...) that I learned it was possible to get rid of symptoms without having to take medication or supplements. What a revelation! 

After having been virtually house-bound for 5 years with chronic fatigue, I got myself well, just by self-clearing my emotions!

According to ancient Chinese philosophy, humans lose their energy  (life force or 'Qi') and...

How I healed chronic fatigue and depression by dissolving toxic emotions

One of the most missed pieces of the health puzzle when it comes to understanding the cause of illness and symptoms, (and how to get well without external aids) is understanding the pivotol role emotions play in the formation of symptoms.

Whilst it may initially sound crazy that emotions can turn into physical symptoms, in this video I will show you how this happens.

Before I understood this fact, I had no idea...