Cultivating Openness to Dispel Anger
May 17, 2020
"In the past, if I was triggered into anger, my heart would (energetically) close, causing pressure physiologically in the liver, leading to Qi blockages in the liver and gallbladder. Now, by using Openness in Tong Yuan, I can keep my heart energetically 'open' which prevents the liver energy blocking up"...
A Story of Dispelling Anger and Increasing Inner Peace
For me personally, one of my 'negative' knee-jerk emotional habits throughout my life has been frustration...
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