Emotional First Aid

'Manage my Emotions' Course

5 Week Online Training with Kim

Friday 19th November - Friday 15th December 2021 - 10am-11.30am NZT

Simple techniques for clearing the 5 core emotions which create ongoing disturbance:

Let go of Fear, Sadness, Anger, Hurt & Loneliness

What is this training?

'Manage My Emotions' is a comprehensive foundation program for learning how to manage and deal with the negative emotions of fear, anger (incl frustration, annoyance etc), sadness (incl grief etc), hurt and loneliness. 

Who is this course for?

This course is for anyone who wants to know how to self-clear negative emotions quickly and easily, in order to return to a natural state of inner harmony and peace. It is for people who are ready to take responsibility for their emotional wellbeing.

Course Logistics

Dates: Friday 19th November - Friday 15th December NZT (5 weeks).

Live webinar times: 10-11.30am NZT.  Time zone convert.

The 5 week course will be run live and everything will be recorded for viewing on demand in a private membership portal.

As soon as you register you will receive an email with access to the online portal. 

Dissolving Sadness

Sadness is the emotion we experience with loss: loss of friends, family, children, partners, jobs, and even currently our personal freedoms...
How efficiently and quickly can you clear feelings of sadness? Learn which emotional strategies are suitable for self-clearing sadness...

Managing Anger

Anger is a protective emotion which we use to defend ourselves. The problem is, it's a highly toxic emotion which causes much harm to ourselves and others. Do you know how to manage your anger? We'll look at ways to do this...

Resolving Hurt

Do you feel upset when others behave in certain ways towards you, or you imagine what others are thinking? Do you take things personally? Do  you know how to self-clear hurt and disappointment? We'll look at ways to do this...

Stopping Fear

What are you afraid of? Do you often feel sick with worry or experience anxiety? Are you sometimes paralyzed with fear? Do you have techniques to clear fear? We'll look at ways to do this...

Overcoming Loneliness

Do you sometimes feel lonely and alone? Do you have practical strategies for overcoming loneliness? We'll look at how it's possible to never feel lonely again...

Who is Kim and what is the EAA (Emotional Alchemy Academy)?

Hi! I'd like to briefly introduce myself and tell you a little about how I help people with their emotional / mental health. 

I've been delving into the topic of 'emotions' for over 30 years now, since I was first diagnosed with anxiety and depression in my late 20's. 

Then in my 30's I was diagnosed with CFS (chronic fatigue syndrome), and was unable to work for nearly 10 years, which led me a long journey to discover the cause of symptoms, and ultimately this led me back to emotions. 

Since then I have healed myself of CFS, depression, anxiety, chronic back pain, allergies, asthma and a host of other symptoms, and a big part of this healing was due to understanding the role that unresolved, unexpressed, unaddressed, unacknowledged emotions played in creating stress, trauma and illness. The bottom line is, if you don't control your negative emotions, they will control you!

I have done over 20,000 hours of training in multiple cutting-edge modalities, many of which focus on the self-mastery of emotions. Out of this has been built the 'Emotional Alchemy Academy', a 7 level system of training leading to full mastery (transcendence) of negative emotions. 

Watch 2 more introductory videos further down this page...